Monday, March 19, 2012

Hunger Games - Lamb Stew with Prunes

I think this is perhaps the most famous recipe from the Hunger Games books - probably because Katniss said it was her favorite thing about the Capitol and readers of the book all know that she is no fan of the Capitol.

While reading the description of this dish in the book my initial reaction was definitely more skeptical than excited. Prunes? That's what my grandfather would eat if he felt... you know. Dried fruit has never been of particular interest to me. Why eat it dried when you could have fresh grapes, plums, apricots, cherries? After a little research, I saw that dried fruit is really prevalent in north african cuisine like tagines and heavily spiced rustic stews. My rendition is inspired by the flavors of that cuisine but fused with ingredients I thought made this dish more appealing to me.

Ingredients:

2 lbs lamb
2 cups onion, sliced
1 cup carrots, diced
1 can tomatoes, diced
1 can chickpeas
1 cup prunes, halved
2 tablespoons plum brandy
1 teaspoon garlic, minced
1 tablespoon vegetable oil
1 tablespoon ground cinnamon
1 tablespoon black pepper
1 teaspoon ground cloves
1 teaspoon paprika
1 teaspoon cayenne pepper
1 bay leaf
Salt & Pepper

Directions:

Mix the dry spices together in a bowl. Coat the lamb in half of the spice rub, season with extra salt and pepper and let it sit for 30 minutes. Heat a pot on the stove over medium high heat. Add vegetable oil to the hot pan and sear all sides of the lamb.


Take the lamb out of the pot and set aside. Add the onions and carrots to the lamb drippings in the pot. Saute for a few minutes until onions begin to brown on the edges. Add garlic and cook for another minute. De-glaze the pan with plum brandy; add the tomatoes (with all the juices) with the other vegetables. Season with salt and pepper.

Nestle the lamb back into the pot and add water until the lamb is covered. Turn the flame down to a low and let the lamb simmer for 1.5 hours. 

Drain the chickpeas from the can and rinse with water. Add the prunes and chickpeas into the stew (with a little more water if it looks dry). Simmer for another 30 minutes. Serve over a bed of wild rice or couscous and enjoy Katniss's favorite Capitol meal.

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